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¿Cómo mejorar la ventilación de tu hogar?

Publicado por el 16 de agosto de 2022
261 comentarios

Tener una correcta ventilación, sin importar la época del año es fundamental para nuestra salud y la de nuestro hogar. Invierno o verano, es recomendable ventilar al menos una vez al día, idealmente a primera hora de la mañana. Y es que no ventilar nuestro hogar puede traer consigo, dolores de cabeza, estrés, ansiedad, así como también contaminación, virus, hongos, humedad, entre otros.

Para mejorar la ventilación de tu casa durante invierno, sigue los siguientes consejos que puedes aplicar:

-Abre puertas y ventanas: Al menos 2 veces al día por 15 minutos para permitir que el aire fresco entre en tu hogar.

-Opta por ventilación cruzada: La manera más rápida de renovar el aire de tu casa es generar una ventilación cruzada. Solo debes abrir ventanas y/o puertas de zonas opuestas en la casa. De esta forma generarás un corriente de aire que ventilará tu hogar de forma eficiente y más rápida.

 -Cuando cocines tapa ollas y sartenes para que no expulsen aire al exterior, abre ventanas y enciende campana de extracción para eliminar olores. 

-Al ducharte enciende un ventilador extractor, para ayudar a reducir la humedad y las superficies no se llenen de hongos.

-Elige plantas de interiores que actúan como purificadoras de aire, como el dólar, ficus, la palmera de bambú, entre otros.

-No fumes dentro de la casa. El humo del cigarrillo tiene más de 250 sustancias tóxicas para nuestra salud.

-Evita tender la ropa dentro de la casa.

-Si cuentas con aire acondicionado procura limpiar y cambiar sus filtros con frecuencia.

-Adquiere un purificador de aire y deshumidificador. El primero eliminará los elementos contaminantes de tu casa de forma efectiva y rápida. Mientras que el segundo, elimina la humedad que hay en el ambiente.

Aplicando los anteriores consejos, ayudarás a potenciar la ventilación natural de tu hogar, mejorando la calidad del aire interior y evitando problemas de salud.

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